Mexico Retreat
FEBRUARY 15 - 21, 2022
THE MIND, BODY + SOUL EXPERIENCE
Journey to the Riviera Maya
to experience sacred energy, immerse in spiritual wellness and unlock the magic of your highest self!
Transformational journey for those who are seeking to deepen the connection with themselves, expand their inner knowing, experience deep healing and connect with their spirituality. Soak in this transformative time with a tribe of empowering women and enjoy both luxury and the secrets of nature. Come as you are and bring your truest self to play in this sacred land.
Healing happens here.
Sacred Experience
Combining spiritual wellness with movement, play, exploration + ancient healing
This retreat is designed to:
-
Recharge your mind, body + soul
​
-
Raise your vibration and feel the rebirth of self-love and bliss
​
-
Dive deep within yourself to work through limiting beliefs, old patterns, and break generational cycles
​
-
Release anxiety, activate your inner light, become more present and build more confidence and trust in yourself
​
-
Connect with the feminine energy and play with the inner child
​
-
Strengthen your inner knowing and connect to your soul’s mission
​
-
Experience deep healing, clarity, and joy
​
-
Align with a like-minded community from all walks of life
​
-
SET YOURSELF FREE - relax, go to the beach, swim, dance, shop, enjoy reiki or scream if you need to... let it all out and take this time for you!
​
-
Experience pure, genuine, soul nourishing fun in this beach jungle adventure!
SAMPLE ITINERARY
FEBRUARY 15 - 21, 2022
Tuesday - Feb15 - YOU’VE ARRIVED
-
Arrival
-
Welcoming Ceremony with sound healing (with special surprises!)
​
Wednesday - Feb 16 - Full Moon + Float Therapy
- Daily journaling, yoga + meditation
-
Group Breakfast
-
MBSX workshop
-
Leisure time (grab lunch, relax, explore)
-
Evening: Full moon ceremony on the beach + MBSX float therapy meditation
​
Thursday - Feb 17 - Temazcal
-
Daily journaling, yoga + meditation
-
Group Breakfast
-
Temazcal Ceremony (Sacred Mayan Ceremony of Rebirth)
-
Free evening
-
Reminder to schedule PCR test within 72 hours of your flight
​
Friday - Feb 18 – Leisure + IntegrationDay
-
Daily journaling + meditation
-
Group Breakfast
-
Embodiment class on the beach
-
Downtime after 11am – time to relax and really soak in all the soul work you’ve been doing: (book your extra services in advance: reiki, massages, cenotes, swim with the dolphins, astrology readings, or tulum at night)
-
Recommended night out on town – (explore Tulum if you can, it’s Friday!)
​
Saturday - Feb 19 – Secret Cenote + Cave Sound Healing
- Daily journaling, yoga + meditation
-
Group Breakfast
-
Sound healing exploration + cave (~5 hrs)
​
Sunday - Feb 20 – Closing Ceremony + Cacao Ceremony
-
Daily journaling, yoga + meditation
-
Group Breakfast
-
Leisure time
-
Evening flow - 5-6pm
-
The last supper (group dinner at house) – 7pm
-
Closing ceremony with Cacao - wear white
​
Monday - Feb 21 – Departure Day
Heading 5
 Temazcal Ceremony Purification steam bath, alchemy of transformation and uses all four elements. During a ceremony, participants will enter a sweat lodge (typically an igloo-shaped hut) constructed from volcanic stone, wood or cement. Once inside, hot volcanic rocks are placed in the center, and water is poured over the rocks to produce steam. Deep spiritual and mental experience that often feels like a 'rebirth' |  Secret Cenote Exploration + Sound Healing Immerse into this unique limestone formation for an experience like no other! Explore the private cenote and enjoy a refreshing swim inside the cave. Absorb the sacred energy with a live sound bath and meditation that will give you all the FEELS |  Cacao Ceremony From the ancient Mayan culture, known as the ultimate heart opener. Benefits include increase blood flow, strengthen awareness and helps the body to heal and detoxify along with other physical and spiritual benefits. Involves setting intentions, reflection, honoring ancestors, music and more |
|---|---|---|
 Immersive Full Moon Beach Ceremony (with float therapy) Traditional MBSX style! Ceremony under the moon using the highly energetic water to cleanse and practice the art of float therapy. Curated to amplify manifestations, release and physically and figurately embody the state of flow and surrender. You will meet your truest self here! |  Embodiment on the Beach Move, groove and flow as you tap into your wild feminine energy! Toes in the sand as you release and receive in the moving meditation that will get you right into your body and energize your spirit. Soak in the present! |  Daily yoga flow, meditation/breathwork + mindful journaling to jump start every morning |
What's INCLUDED?
Included in ALL retreat packages:
-
7 days, 6-night stay in the beautiful, gated, beach community of Puerto Aventuras
-
Price includes room and board in private retreat house
-
​
-
Complimentary breakfast with private chef
​
-
Daily MBSX yoga classes and live guided meditations
​
-
Exclusive MBSX Workshops
​
-
Temazcal Ceremony – ancient Mayan ceremony
​
-
Cacao Ceremony
​
-
Secret Cenote w/ Live Sound Healing in Cave
​
-
Immersive Full Moon Beach Ceremony + MBSX float therapy
​
-
Embodiment Class (on the beach)
​
-
Bikes are available for everyone
What's NOT Included?
Price does not include:
-
Flights
​
-
Airport transportation (to retreat house and going back to airport). Option to carpool with other retreat guests
-
Lunch and dinner not provided
-
Full course breakfast provided (with fresh juices, tea, etc.) and group dinner provided on 02/20/22
-
​
-
Travel Insurance
​
-
Covid-19 PCR test – which MUST be taken within 72 hours of your flight back to the US
​
​
​
​
​
​
​
​
​
​
Retreat Home
Your getaway awaits!
25% off sale!
Lower bunk: $1800
Top bunk: $1650
3 spots left!
Secure your spot with 20% non-refundable deposit:
Payment plans are available - contact raisah@themindbodysoulx.com | ig: @raisah.salima​
See you there!
